Pilates - an exercise technique designed to strengthen and stretch. It creates strong backs and abdominals, aligns the spine and gives you balance and presence like no other exercise!

Known for years for the quality of private & group Pilates Method sessions, fromthecenter®, Pilates Studios of Chicago, Inc. uses the Pilates Method ideas and concepts with the understanding that each client has needs that may range from sports injury prevention, to fitness, to rehabilitative therapy.



Private Sessions
Semi-Private Sessions
Reformer Classes
Tower Classes
Small Group Mat Classes
FTC Pilates Teacher Training

On occasion, FTC will offer Small Group Mat Classes for Free.